Complete Health and Fitness is owned and operated by Licensed Physical Therapists and Certified Strength and Conditioning Specialists. Also on staff is Andrew, a personal trainer with extensive education in fitness and nutrition. Our ultimate goal is to help you live a healthy lifestyle. We have made health and fitness an integral part of our lives and would like to show you how to do the same.
"Complete Health and Fitness evolved from our passion for fitness and our desire to share it with others. After years of working in rehabilitation we became frustrated with injuries/diseases that we encountered and the limited time we were allowed with our patients/clients. In our years working in rehab we realized two important things that has helped shape our current practice:
- Almost all injuries/diseases can be prevented with proper exercise and nutrition,
- Intensive one-on-one Physical Therapy helps our patients to achieve maximal function in minimal time."
* We are not an ordinary Gym - We are a Physical Therapy Practice Specializing in Health & Fitness Services