| TESTIMONIALS
Dear Matt and Sandra:
"Let me take this opportunity to thank you and your talented employees for transforming my life in so many positive ways. When I came to your facility two years ago, I was in an exercise rut, significantly overweight, and getting old before my time. You are to thank for helping me “shake up” my routine, introducing me to new ways to exercise (as I learned to love those 20 mile bike rides in the process) and inspiring me to change my eating habits. The results are amazing. I look and feel better than I did when I was in my twenties!
Vanity aside, I am also much stronger and have more endurance than ever before. Not to mention that I have reduced my body fat significantly. I have come to look forward to most of my workouts and I always feel great when I’m done. That, to me, is the ultimate reward.
I’m so glad I found you guys. I wouldn’t be the exercise junkie I am today without you.
Thanks for everything."
Dawn Schapira, Warren NJ
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| Dear Matt and Sandra,
"Thank you, I could not have done it without you!!
In October 2004 I walked into your gym hoping for so much. I wanted to loose weight, get healthy and play soccer again. I knew I needed trained professional help. A physical therapist would understand the stress my body was under. Working out with you both, twice a week I was able to loose weight over the holidays. You are caring and encouraging. Our sessions were challenging, and specific to my needs on the soccer field. My first game of the season, I felt strong and we won 3-0.
Your nutritional guidance has helped me loose 48 pounds so far. I was not on a diet, I was eating right. I feel better and have more energy than I have had in years. It seemed unattainable in September, but now the kids are ready for summer and so am I.
You are the best,"
Margaret Heyman, Warren NJ
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"Complete Health and Fitness has made a major difference in my life. I feel stronger and healthier since starting my program. Sandra, Matt and Teresa have created a custom made program, which has allowed me to increase my physical capabilities at a pace that works. The staff at Complete Health and Fitness is warm, caring and especially knowledgeable. I am delighted to partake in such a wonderful lifestyle plan!
Their knowledge as physical therapists and exercise physiologists has made the difference. As a teacher I feel that just because you can read doesn’t mean you can teach someone to read, the same applies here. Just because someone works out and calls himself a trainer doesn’t mean he can safely train someone else."
Wendy Piller, Warren, NJ
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| "This is definitely not your ordinary fitness-training studio. Their knowledge truly makes them experts in their field. My experience has far surpassed any other fitness programs I have been involved in. The bottom line is that by listening and following their program I am seeing great results. For once in my life I can say that I feel and look good."
Jen C., Bridgewater, NJ
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“Without the support of the staff at Complete Health and Fitness I would never have achieved what I have over the past year. When I started I hadn’t exercised in over 10 years and was dealing with some injuries but now I feel great! Not only do I have more energy, I’ve lost over 40 pounds!” Before & After Pictures
Amy Marketos, Warren, NJ |
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